• WEIGHTED HANDLES - Each handle is weighted 0.5lb each for a total weight of 1lb. The foam-covered handle grips offer a comfortable and firm grip so that you can take full advantage of this heavy speed jump rope.
• HEAVY-DUTY CONSTRUCTION - This jumping rope for workout features a 9-foot length flexible, non-kink weighted rope with foam-covered handles. It ensures maximum life-span and avoids cracking or breaking.
• TANGLE FREE - Rotate 360 degrees, fast and tangle-free, no worry about hitting your legs or tripping over the ropes. Our heavy jump rope keeps you free of disruption while working out.
• ADJUSTABLE JUMP ROPE - This 9ft weighted jump rope features an easy-adjust design that allows the rope to be customized to your desired length. Ideal for all ages (Adults, Men, Women, Boys, and Girls).
• VERSATILE - This adult jump rope is excellent for fitness workouts, Crossfit, training, exercise, MMA, boxing, gym, and speed training.